
A few of my favorite things
Evocean Digital Downloads
Check out my Amazon Storefront
I’ve curated a list of some of my favorite lifestyle items, supplements, and tools to help you thrive with MS!
-
Cold Therapy Mittens
Soothing Hand Relief for MS & Discomfort
Target hand discomfort often associated with Multiple Sclerosis, arthritis, neuropathy, and daily strain with these easy-to-use Cold Therapy Mittens.
Benefits include:
Relieves pain, swelling, and nerve discomfort
Helps soothe tremors and heat-induced hand issues
Comforts tired or strained hands
Flexible fit for full hand coverage
-
Cooling Neck Wrap
Heat sensitivity is more than just uncomfortable – it can stop you in your tracks. Get the relief you need with my go-to Cooling Neck Wrap!
Stay Active Outdoors: Perfect for your morning runs or walks when the heat is a challenge.
Cool Down Faster: Essential for that post-workout cool down at the gym or after any activity.
Instant Comfort: Provides targeted cooling relief whenever heat sensitivity strikes.
Fight back against the heat and stay comfortable throughout your day!
-
Cooling Sheets
Better Sleep, Better Days: Rest Cooling Sheets for MS Heat Sensitivity
Sleep plays a vital role in managing Multiple Sclerosis symptoms, but heat sensitivity can make getting quality rest a challenge.
Designed to actively cool and regulate your body temperature, these sheets support better sleep by:
Addressing the heat sensitivity that often exacerbates MS symptoms during the night.
Creating an optimal sleep climate for more restorative rest, helping to combat MS-related fatigue.
Keeping you cool and dry by wicking away moisture.
-
Lucky Girl Journal
Navigate MS Challenges & Manifest Joy
I use this every morning!
Multiple Sclerosis can sometimes feel like it dictates the terms of your life. But what if you could reclaim a sense of control and actively manifest moments of joy, strength, and well-being?
Counteract Helplessness: By actively setting intentions and focusing on desired outcomes, you challenge feelings of being a victim of your circumstances.
Adapt and Thrive: Use the journaling practice to identify strategies, celebrate small victories in managing symptoms or achieving goals, and reinforce your ability to adapt.
Enhance Mental Well-being: Engaging in gratitude and positive visualization can significantly impact your mood and outlook, which is vital when living with a chronic illness.
Maintain Focus on Your Desires: Keep your personal goals and aspirations at the forefront, ensuring MS challenges don't overshadow your vision for a fulfilling life.
Start your day by connecting with your inner strength and focusing on the possibilities!
-
Singing Bowl
Singing Bowl for Altar & Meditation: Peaceful Practice
Add the calming power of sound to your meditation and mindfulness rituals. I love this bowl because it is a simple yet profound tool for finding peace and focus.
Place it on your altar or in your meditation space to:
Create a sacred atmosphere with its resonant sound.
Gently guide you into a meditative state.
Improve concentration during mindfulness exercises.
Bring a sense of tranquility to your daily practice.
-
Manifesting Book
Attract Ease & Empowerment with MS
Navigating Multiple Sclerosis can feel challenging, but you hold the power to attract more peace, support, and joy. Gabby Bernstein's Super Attractor teaches you to realign your energy and become a magnet for a better experience, right alongside your MS journey.
This book shows you how to:
Shift Your Energy: Move from fear to peace, positively impacting well-being.
Attract Support: Open up to receiving crucial help and connection.
Find Present Joy: Cultivate gratitude and manifest moments of ease daily.
Envision Well-being: Set intentions for strength and control amidst uncertainty.
Super Attractor offers practical tools to help you navigate MS with greater grace. Reclaim your power and attract a life that feels more supportive and joyful.
Start attracting your amazing life!

FREE GUIDE
MS Hope & the Best Bet Diet Cookbook
If you haven’t already discovered MS Hope, you have to check them out! Thry changed the trajectory of my life with MS! I recommend this site an cookbook to all my friends and clients!