A few of my favorite things

EVOCEAN Digital Downloads

I JUST GOT DIAGNOSED… NOW WHAT?!?

BEYOND LIMITS: Cultivating a Growth Mindset with MS

This eBook is designed to help you recognize and overcome your fixed beliefs about your abilities as an individual managing Multiple Sclerosis.

Let's embark on your MS Mindset Makeover today!

NAVIGATING FLARE-UPS

Check out my Amazon Storefront

I’ve curated a list of some of my favorite lifestyle items, supplements, and tools to help you thrive with MS!

  • Cold Therapy Mittens

    Soothing Hand Relief

    Combat hand discomfort from MS, arthritis, neuropathy, and daily strain with these easy-to-use Cold Therapy Mittens, designed to relieve pain, swelling, nerve discomfort, tremors, and heat-induced issues while comforting tired hands with flexible, full coverage.

    Buy Now

  • Cooling Neck Wrap

    Heat sensitivity is more than just uncomfortable – it can stop you in your tracks.

    Beat the heat and stay active with this Cooling Neck Wrap, your go-to solution for instant, targeted relief from heat sensitivity, whether you're exercising outdoors or cooling down after a workout.

    Buy Now

  • Cooling Sheets

    Better Sleep, Better Days: Rest Cooling Sheets for MS Heat Sensitivity

    Experience better sleep and better days with Rest Cooling Sheets, designed to actively regulate your body temperature, wick away moisture, and alleviate MS heat sensitivity for more restorative rest and reduced fatigue.

    Buy now

  • Cooling Shirt for Women

    I absolutely love the Arctic Cool Women's Tank! This performance tank top delivers instant cooling and moisture-wicking technology, keeping you comfortable. Plus, it offers UPF 50+ protection, making it perfect for any outdoor activity.

    buy now

FREE RESOURCES

MS Hope & the Best Bet Diet Cookbook

If you haven’t already discovered MS Hope, you have to check them out! They changed the trajectory of my life with MS! I recommend their site (and cookbook) to all my friends and clients!