My Plate, My Secret Weapon: Why My MS (and Yours!) Needs More Than Just Good Vibes

This blog post, written with my self-proclaimed, witty MS humor, highlights how nutrition plays a crucial role in managing MS symptoms and fostering overall well-being. It frames food as "information for your cells" and introduces the free 5-day "Fueling Your Fight" challenge as a practical, empowering guide to anti-inflammatory living and cultivating a growth mindset with MS.